Find the right fitness program for you

HBF Fitness is for people of all ages and levels of fitness. Join an HBF Fitness program that's right for you and start to feel part of something bigger.

Beginner

Low intensity sessions. Great for those getting started on their fitness journey or looking for a gentle, low impact way to keep fit.

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Intermediate

Medium intensity sessions that will take your strength and fitness to the next level.

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Advanced

High-intensity boot camp style sessions designed to challenge the more advanced participants.

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Family

Fun sessions to get the family outside and active, designed for kids aged 5-14.

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Spending time with my son and getting fit together is the highlight of my Saturday morning. We run around and it feels more like fun than fitness. His favourite part is chasing me and my favourite is seeing him so happy and engaged.

Andrew - Family

It’s great to exercise with – and be motivated by – like-minded people. I’m a middle-aged woman and did something to improve my fitness because I didn’t want to end up being old and unfit! The HBF Fitness classes have transformed my mind and body into something I am now proud of.

Lauren - Beginner

My initial reason for attending the sessions was to increase my fitness. What I found was a fun and positive activity that supported my physical and mental health, while also being engaged in the community.

Rodney - Intermediate

I absolutely love going to train in the city. The sessions are tough, challenging and fun. There’s always a great atmosphere and the regular faces have become friends. It’s helped me improve physically, mentally and socially and I have done things that were once never possible.

Steven - Advanced