Find the right fitness program for you
Low intensity sessions, ideal for kicking off your fitness journey or if you’re looking for a gentle, low impact way to keep fit.
Medium intensity sessions that will take your strength and fitness to the next level.
Challenge yourself with high intensity interval training. Sessions are fast paced and aimed at achieving maximum results.
Fun sessions to get the family outside and active. Our family program is designed for kids aged 5 to 14 years old. Offered at select locations only.
