Training returns in October 2019

We are currently on Winter holidays and will be returning in October. To be notified as soon as registrations open, please fill out the form above.

The HIIT sessions were a great way to mix up my training. It was over before I knew it and really got my heart rate up. The trainer was fantastic too.

Aaron - HIIT

It’s great to exercise with – and be motivated by – like-minded people. I’m a middle-aged woman and did something to improve my fitness because I didn’t want to end up being old and unfit! The HBF Fitness classes have transformed my mind and body into something I am now proud of.

Lauren - Beginner

My initial reason for attending the sessions was to increase my fitness. What I found was a fun and positive activity that supported my physical and mental health, while also being engaged in the community.

Rodney - Intermediate